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Brazil nuts are a tasty snack to get when you need that extra boost of energy. Their benefits are easy to get since they can be chopped and added to so many recipes, from pancakes to meat and fish!
INGREDIENTS: shelled brazil nuls May contain : Sulphate, Wheat (Gluten), Peanut, Nuts, Soy, Sesame, Milk
PORTION: 100g Calories 659 Lipides/ Fat 67 g Saturés/ Saturated 18 g + Trans/ Trans 0 g Glucides / Carbohydrate 12 g Fibres/ Fiber 8 g Sucres/ Sugars 2 g Protéines/ Protein 14 g Cholestérol / Cholesterol 0 g Sodium 2 mg Potassium 597 mg Calcium 160 mg Fer/ Iron 2 mg
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