Poppy seeds pack a punch! Add them to salad dressings or incorporate them into your baking for an appetizing, easy way to add more calcium, phosphorus and iron into your diet. Just a teaspoon a day will go a long way!
Poppy seeds pack a punch! Add them to salad dressings or incorporate them into your baking for an appetizing, easy way to add more calcium, phosphorus and iron into your diet. Just a teaspoon a day will go a long way!
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