Using ground flax seeds in your baking is a smart way to add omega-3, protein and fibre into your family's diet. Flax seeds have a slightly nutty flavour, so you can sprinkle them on oatmeal, in smoothies, even in pancakes. These incredible nutrient-rich seeds have so many health benefits that you'll be glad you made the effort!
Using ground flax seeds in your baking is a smart way to add omega-3, protein and fibre into your family's diet. Flax seeds have a slightly nutty flavour, so you can sprinkle them on oatmeal, in smoothies, even in pancakes. These incredible nutrient-rich seeds have so many health benefits that you'll be glad you made the effort!
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