Introducing Seedie, our delicious energy ball mix that combines the natural sweetness of dried fruit, the crunch of seeds and a touch of chocolate!
This easy-to-use blend combines Nutterie’s carefully selected ingredients:
• Pitted dates
• Pumpkin seeds
• Sunflower seeds
• Golden raisins
• Gluten-free quick oats
• Chocolate chips
• Roasted sesame seeds
Simply mix the blend with your favourite binder. We recommend ½ cup almond or peanut butter and ½ cup honey, then roll the mixture into bite-sized balls.
Our Quebec Wild-Flower Honey adds a delicate sweetness while helping bring all the ingredients together. The result? Delicious energy balls that combine the natural sweetness of dates and golden raisins, the satisfying crunch of seeds and a delicious touch of chocolate.
Perfect for lunchboxes, office snacks, busy days, before or after an activity, or simply whenever you want a homemade bite-sized snack on hand.
Make your Seedie your own! Add your favourite ingredients or experiment with different toppings to create your own version.

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Read our detailed recipe HERE.
Introducing Seedie, our delicious energy ball mix that combines the natural sweetness of dried fruit, the crunch of seeds and a touch of chocolate!
This easy-to-use blend combines Nutterie’s carefully selected ingredients:
• Pitted dates
• Pumpkin seeds
• Sunflower seeds
• Golden raisins
• Gluten-free quick oats
• Chocolate chips
• Roasted sesame seeds
Simply mix the blend with your favourite binder. We recommend ½ cup almond or peanut butter and ½ cup honey, then roll the mixture into bite-sized balls.
Our Quebec Wild-Flower Honey adds a delicate sweetness while helping bring all the ingredients together. The result? Delicious energy balls that combine the natural sweetness of dates and golden raisins, the satisfying crunch of seeds and a delicious touch of chocolate.
Perfect for lunchboxes, office snacks, busy days, before or after an activity, or simply whenever you want a homemade bite-sized snack on hand.
Make your Seedie your own! Add your favourite ingredients or experiment with different toppings to create your own version.

![]()
Read our detailed recipe HERE.