Introducing Seedie, our delicious energy ball mix that combines the natural sweetness of dried fruit, the crunch of seeds and a touch of chocolate!
This easy-to-use blend combines Nutterie’s carefully selected ingredients:
• Pitted dates
• Pumpkin seeds
• Sunflower seeds
• Golden raisins
• Gluten-free quick oats
• Dark Chocolate chips
• Roasted sesame seeds
Simply mix the blend with your favourite binder. We recommend ½ cup almond or peanut butter and ½ cup honey, then roll the mixture into bite-sized balls.
Our Quebec Wild-Flower Honey adds a delicate sweetness while helping bring all the ingredients together. The result? Delicious energy balls that combine the natural sweetness of dates and golden raisins, the satisfying crunch of seeds and a delicious touch of chocolate.
Perfect for lunchboxes, office snacks, busy days, before or after an activity, or simply whenever you want a homemade bite-sized snack on hand.
Make your Seedie your own! Add your favourite ingredients or experiment with different toppings to create your own version.

Read our detailed recipe HERE.
Introducing Seedie, our delicious energy ball mix that combines the natural sweetness of dried fruit, the crunch of seeds and a touch of chocolate!
This easy-to-use blend combines Nutterie’s carefully selected ingredients:
• Pitted dates
• Pumpkin seeds
• Sunflower seeds
• Golden raisins
• Gluten-free quick oats
• Dark Chocolate chips
• Roasted sesame seeds
Simply mix the blend with your favourite binder. We recommend ½ cup almond or peanut butter and ½ cup honey, then roll the mixture into bite-sized balls.
Our Quebec Wild-Flower Honey adds a delicate sweetness while helping bring all the ingredients together. The result? Delicious energy balls that combine the natural sweetness of dates and golden raisins, the satisfying crunch of seeds and a delicious touch of chocolate.
Perfect for lunchboxes, office snacks, busy days, before or after an activity, or simply whenever you want a homemade bite-sized snack on hand.
Make your Seedie your own! Add your favourite ingredients or experiment with different toppings to create your own version.

Read our detailed recipe HERE.